Psalms-144

(English Standard Version)

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  • 1 Blessed be the Lord , my rock, who trains my hands for war, and my fingers for battle;
  • 2 he is my steadfast love and my fortress, my stronghold and my deliverer, my shield and he in whom I take refuge, who subdues peoples under me.
  • 3 O Lord , what is man that you regard him, or the son of man that you think of him?
  • 4 Man is like a breath; his days are like a passing shadow.
  • 5 Bow your heavens, O Lord , and come down! Touch the mountains so that they smoke!
  • 6 Flash forth the lightning and scatter them; send out your arrows and rout them!
  • 7 Stretch out your hand from on high; rescue me and deliver me from the many waters, from the hand of foreigners,
  • 8 whose mouths speak lies and whose right hand is a right hand of falsehood.
  • 9 I will sing a new song to you, O God; upon a ten-stringed harp I will play to you,
  • 10 who gives victory to kings, who rescues David his servant from the cruel sword.
  • 11 Rescue me and deliver me from the hand of foreigners, whose mouths speak lies and whose right hand is a right hand of falsehood.
  • 12 May our sons in their youth be like plants full grown, our daughters like corner pillars cut for the structure of a palace;
  • 13 may our granaries be full, providing all kinds of produce; may our sheep bring forth thousands and ten thousands in our fields;
  • 14 may our cattle be heavy with young, suffering no mishap or failure in bearing; may there be no cry of distress in our streets!
  • 15 Blessed are the people to whom such blessings fall! Blessed are the people whose God is the Lord!
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