1 Observances of Fasts “Cry aloud, do not hold back;Lift up your voice like a trumpet,And declare to My people their transgressionAnd to the house of Jacob their sins.
2 Yet they seek Me day by day and delight [superficially] to know My ways,As [if they were in reality] a nation that has done righteousnessAnd has not abandoned (turned away from) the ordinance of their God.They ask of Me righteous judgments,They delight in the nearness of God.
3 ‘Why have we fasted,’they say,‘and You do not see it?Why have we humbled ourselves and You do not notice?’Hear this [O Israel], on the day of your fast [when you should be grieving for your sins] you findsomething youdesire [to do],And you force your hired servants to work [instead of stopping all work, as the law teaches].
4 The facts are that you fastonlyfor strife and brawling and to strike with the fist of wickedness.You do not fast asyou dotoday to make your voice heard on high.
5 Is a fast such as this what I have chosen, a day for a man to humble himself [with sorrow in his soul]?Is itonlyto bow down his head like a reedAnd to make sackcloth and ashes as a bed [pretending to have a repentant heart]?Do you call this a fast and a day pleasing to the L?
6 [Rather] is this not the fast which I choose,To undo the bonds of wickedness,To tear to pieces the ropes of the yoke,To let the oppressed go freeAnd break apart every [enslaving] yoke?
7 Is it not to divide your bread with the hungryAnd bring the homeless poor into the house;When you see the naked, that you cover him,And not to hide yourself from [the needs of] your own fleshandblood?
8 Then your light will break out like the dawn,And your healing (restoration, new life) will quickly spring forth;Your righteousness will go before you [leading you to peace and prosperity],The glory of the Lwill be your rear guard.
9 Then you will call, and the Lwill answer;You will cry for help, and He will say, ‘Here I am.’If you take away from your midst the yoke [of oppression],The finger pointed in scorn [toward the oppressed or the godly], and [every form of] wicked (sinful, unjust) speech,
10 And if you offer yourself to [assist] the hungryAnd satisfy theLit soul.need of the afflicted,Then your light will rise in darknessAnd your gloomwill becomelike midday.
11 And the Lwill continually guide you,And satisfy your soul in scorchedanddry places,And give strength to your bones;And you will be like a watered garden,And like a spring of water whose waters do not fail.
12 And your people will rebuild the ancient ruins;You will raise upandrestore the age-old foundations [of buildings that have been laid waste];You will be called Repairer of the Breach,Restorer of StreetsLit to dwell.with Dwellings.
13 Keeping the Sabbath “If you turn back your foot from [The ancient rabbis established strict limits for travel on the Sabbath, excepting unintentional violations and religious errands. This verse became a rabbinic proof text to rule on whether a person who had put one foot beyond the Sabbath limit for his city could reenter the city. But the Hebrew text may not refer to travel at all; turn back your foot from the Sabbath can be interpreted as an idiom referring to keeping oneself from violating the Sabbath in other ways.unnecessary travel on] the Sabbath,From doing your own pleasure on My holy day,And call the Sabbath a [spiritual] delight, and the holy day of the Lhonorable,And honor it, not going your own wayOrLit finding.engaging in your own pleasureOr speaking your own [idle] words,
14 Then you will take pleasure in the L,And I will make you ride on the high places of the earth,And I will feed you with the [promised] heritage of Jacob your father;For the mouth of the Lhas spoken.”